Cherry juice, particularly tart cherry juice has been touted around a lot as being one of nature’s greatest natural remedies for various ailments. One of these ailments is a condition known as gout. You can gain a lot of relief when you employ the cherry juice gout remedy. In fact, many doctors are suggesting that their patients who have gout start a regimen of using cherry supplements for gout relief. Read on to learn all about cherry juice for gout below.
What is Gout?
To begin with, it may help to know exactly what gout is. Of course, if you’re suffering from gout, you most likely already know what it is. To clarify, gout is one of the most painful types of arthritis anyone can experience. It’s caused by the buildup of too much uric acid in a person’s body. This can cause such things as deposits of this crystalized acid in the joints, usually in the big toe. Kidney stones are also caused by these deposits building up in the kidneys. Symptoms can be pain, swelling, redness, joint stiffness and heat. While most attacks of gout are in the big toe or toes, other parts of the body can also be affected. These include the ankles, knees, fingers, wrists, insteps, heels, and elbows.
Cherry Juice and Gout
When you implement cherry juice into your diet, it’s going to help your gout quite a bit. Rich in antioxidants, cherry juice can keep joints healthy. This is particularly true of the black cherry variety. The proper amounts of cherry juice in your diet will aid in breaking down this excess uric acid while also offering pain relief. To be effective, cherry juice should be ingested twice daily. You won’t experience any side effect because it’s natural. This is how gout and cherry juice are related. Alternatively, you can eat the cherries. It all depends on how you like it.
Extract or Concentrate?
The most convenient way to get the amount of gout cherry juice that you need is either through buying cherry juice concentrate or by getting cherry juice extract. It’s recommended as gout cherry juice dosage that you take 2 teaspoons twice a day. Now, while it’s not meant to work miracles, it does act quickly and will decrease the amount of pain you’re feeling from a gout attack. Black cherry juice not only is helpful in case of gout. It’s also been used to prevent various types of cancer as well as people that have developed arthritis. Once your gout symptoms have been reduced as well as your pain, then you can cut back on the amount of cherry juice you take for maintenance. Just remember to keep taking in cherry juice daily so that you can keep this condition from coming back.
Cherries and Gout
While drinking cherry juice or taking a dosage of cherry juice extract is certainly effective and easy, some people may simply prefer to sit down and enjoy eating a bowlful of ripe cherries. This works just as well. Black cherries have heavy amounts of Vitamin C, Vitamin A, and Vitamin E. It’s been proved that these antioxidants decrease the body’s amount of uric acid, decreases inflammation in your joints, improves blood circulation and promotes good joint health overall. There was a study conducted in 2009 at the University of California that showed consuming just one serving of black cherry juice extract every day will give you 15 percent less of a chance to develop gout. So this is how cherries and gout are connected. You may want to keep that in mind the next time you pass some cherry trees or the juice section in your grocery store.